The Ultimate Guide to Decentraland Wellness Week

By Decentraland, , in Announcements

Prepare to find your inner Zen at Decentraland Wellness Week, our virtual social world’s newest festival exploring health and well-being in the digital age! Taking place from January 24-26, Wellness Week brings together speakers and creators from across the realms of wellness and Web3 featuring a mix of live keynote panel sessions, immersive community-built experiences, and much more. 

The event is centered in a dedicated Decentraland plaza, pictured below, where you’ll be able to explore 16 new 3D experiences and interactive games from the community that present innovative ways to recharge, reset, and refocus. You’ll also be able to enjoy a daily program of over 40 scheduled events, live sessions, and panel discussions centered around physical, mental, emotional, social, and spiritual well-being.

For the best experience and performance, jump into Decentraland via the Desktop Client—download it here. To stay on top of all Decentraland Wellness Week happenings and events be sure to follow #DCLWW24 on Twitter and the dedicated Wellness Week event page where you can browse through all of the festival’s keynote sessions, guided meditations, and more!

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Jump into the Decentraland Wellness Week Welcome Area 

Wellness Week Experiences & Games

Jump to the experience section here.

Meditation & Relaxation

  • The Monkey and the Moon by Cansy

  • MetaParty Vibes Mesmerizing Meditation Space

  • Nirvana Oasis by OVA.DESIGN

  • ASCLEPIEION by OgiWorlds

  • Serene Odyssey by Shashwat Prakhar

  • Zen Oasis Resort by virtual_dope

  • Inner State by Oblinof

  • Wellness at Dhingia

Personal Growth & Development

  • EncompassWell by Jo Edor

  • The Music Tower - Art Therapy Game by InceptionFun

  • Mindful Reflection: The Metaverse Empty Chair Coaching Experience

  • The i2C Kelios Hub by Imagine to Create

  • Inner-Avatar Memory Trainer by Proteus

  • The Tower of Hope by Trollbot

  • A Little Rain Must: A 3D Experience by warrragwag

  • Just Checking In

Session Leaders & Panelists

Descriptions of the live keynote sessions can be found at the end of this Guide—jump to them here.

Full Schedule of Events

⭐Live Keynote Session (see full descriptions here) 🧘Meditation 🎶Music 🌏In-World Tour

Day 1: Wednesday, January 24

Midnight UTC Wellness Week Preview Twitter Space #MetaPartyVibes | Spaces Link | (64,-59)

2am UTC 🧘Breathwork Session in the Inner State Installation | Event Link | (58,-68)

4am UTC 🧘Importance of Sleep for Improved Performance - Guided Meditation with Sleepy Trippy Visuals with Calming Music #MetaPartyVibes | Event Link | (64,-59)

8am UTC 🧘Guided Group Meditation at Nirvana Oasis | Event Link | (57,-66)

4pm UTC 🧘Grounding Meditation at ASCLEPIEION | Event Link | (64,-66)

How to conquer your fears to reach your peak performance by Kelios Coaching at The i2C Kelios Hub | Event Link | (69,-61)

6pm UTC 🧘Daily Group Guided Meditation #MetaPartyVibes | Event Link | (64,-59)

7pm UTC ⭐Keynote Panel: Healthier Relationships with Social Media & Online Networks | Event Link | (61,-61)

🎶Relaxation Session with Pelalex Music, Wellness at Dhingia | Event Link | (61,-70)

9pm UTC ⭐Keynote Panel: Nurturing Your Creativity and Resilience in an Increasingly Digital World | Event Link | (61,-61)

🎶Visit Little Amsterdam in the Metaverse by DJRabbit - Music, stories, and more from the World’s most relaxing city | Event Link | (-2,-122)

10pm UTC 🧘Guided Group Meditation at Nirvana Oasis | Event Link | (57,-66)

11pm UTC 🧘Touch the Moon - Guided Zen Meditation | Event Link | (53,-55)

Day 2: Thursday, January 25

Midnight UTC Wellness Week Day 1 Twitter Space/Twitch Stream (Open Chat for All) #MetaPartyVibes | Event Link | (64,-59)

0:30am UTC 🎶 Henny Wubs Music Performance #MetaPartyVibes | Event Link | (64,-59)

5am UTC 🧘Importance of Sleep for Improved Performance - Guided Meditation with Sleepy Trippy Visuals with Calming Music #MetaPartyVibes | Event Link | (64,-59)

2pm UTC 🌏Creator-Led Tour: Building Interactive Spaces with Meditation at their Core | Event Link | (53,-55)

3pm UTC 🌏Creator-Led Tour: Designing Holistic and Mindful Metaverse Spaces | Event Link | (65,-68)

4pm UTC 🧘Ascendance Meditation at ASCLEPIEION | Event Link | (64,-66)

5pm UTC Chill Gathering in Zen Oasis | Event Link | (66,-55)

6pm UTC 🧘Daily Group Guided Meditation #MetaPartyVibes | Event Link | (64,-59)

WOMEN'S CIRCLE (EncompassWell x Firefly Shire) | Event Link | (57,-55)

7pm UTC ⭐Keynote Panel: Fostering Community and Meaningful Connection in Virtual Worlds | Event Link | (61,-61)

8pm UTC 🌏The WIP Meetup at Wellness | Event Link | (61,-61)

9pm UTC ⭐Keynote Panel: Using Virtual Tools for Wellbeing and Mind-Body Connection | Event Link | (61,-61)

How to conquer your fears to reach your peak performance by Kelios Coaching at The i2C Kelios Hub | Event Link | (66,-61)

10pm UTC 🧘Guided Group Meditation at Nirvana Oasis | Event Link | (57,-66)

Day 3: Friday, January 26

Midnight UTC ⭐Keynote Session: Stephanie Mara Fox, Somatic Nutritional Counselor | Event Link | (61,-61)

1am UTC Wellness Week Day 2 Twitter Space/Twitch Stream (Open Chat for All) #MetaPartyVibes | Event Link | (64,-59)

2am UTC 🎶Lucid Dreams by Gucci Toe Live Music Set #MetaPartyVibes | Event Link | (64,-59)

3am UTC Group Hug at The Tower of Hope | Event Link | (68,-70)

4am UTC Insomnia Chat with Fade Away Bunny Artist Nyankee #MetaPartyVibes | Event Link | (64,-59)

5am UTC 🧘Importance of Sleep for Improved Performance - Guided Meditation with Sleepy Trippy Visuals with Calming Music #MetaPartyVibes | Event Link | (64,-59)

8am UTC 🧘Touch the Moon - Guided Zen Meditation | Event Link | (53,-55)

9am UTC 🌏Creator-led Tour: Creating compelling metaverse experiences for therapy and as therapy | Event Link | (53,-70)

10am UTC How to conquer your fears to reach your peak performance by Kelios Coaching at The i2C Kelios Hub | Event Link | (69,-61)

Midday UTC Chill Gathering in Zen Oasis | Event Link | (65,-55)

4pm UTC 🧘Visioning Meditation at ASCLEPIEION | Event Link | (64,-66)

Mindful Reflection: The Metaverse Empty Chair Coaching Experience (FARSI) | Event Link | (53,-62)

5pm UTC ⭐Keynote Session: Iman Abrishamchi - Mindful Reflection: The Metaverse Empty Chair Coaching Experience (ENGLISH) | Event Link | (53,-62)

6pm UTC 🧘Daily Group Guided Meditation #MetaPartyVibes | Event Link | (64,-59)

7pm UTC ⭐Keynote Interview: Shira Lazar and Jordana Reim - Making the Joy Of Missing Out (JOMO) a Daily Practice | Event Link | (61,-61)

9pm UTC Trivia Night at the Athletic Brewing Metaverse Taproom | Event Link | (-28,5)

10pm UTC ⭐Keynote Session: Dr Ramos - Feel Better About Food - Stress-Busting Snacks and the Truth About Emotional Eating | Event Link | (61,-61)

3D Experiences and Games 

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The Monkey and the Moon by Cansy

Jump In: (55,-55)

“Welcome traveler, to serenity's gentle space, In Decentraland's Wellness Week, find tranquility's grace. Engage in the art of arranging with care, And in the tea ceremony, find a moment to spare. Under the moon's soft and watchful eye, Meditate at the mountain peak, reaching the sky. So come, dear traveler, to where calm is a guest, In Decentraland's gardens, find your zen quest. A journey of stillness, of quiet delight, In the heart of serenity, find your light.”

Calm the waters of an interactive meditation pool inspired by Japanese painter Ohara Koson. In this immersive new experience by designer Cansy, you’ll first wander along a Zen garden path, surrounded by bamboo and artfully-arranged stones. As you walk deeper into the garden, you’ll engage in deeply mindful activities from creating spiral patterns in pebbles to participating in reflective tea ceremonies. Your journey will culminate in a meditative experience under the moonlight. “But tell me, did you look the right way, Or did the reflection lead you astray?“

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MetaParty Vibes Mesmerizing Meditation Space

Jump In: (64, -59)

“A sanctuary for those seeking a respite from the hustle and bustle of the physical world.”

Relax at The MetaParty Vibes Mesmerizing Meditation Space. More than just a digital retreat; “it's an immersive, interactive, and multi-sensory experience designed to transport you into a realm of digital tranquility.” This innovative 3D environment, a brainchild of developers Dogman and Rub_qbe from House of Tang, was brought to life under the artistic vision of streamer and community-host Bleace. In a blend of art and technology, the MetaParty Vibes Space features two specially designed Wearables. Gain these exclusive rewards by completing a unique challenge: correctly align all the Yoga Statues within the space. Love new technologies? You might like to know that the heart of this tranquil oasis is a Firestore database. Upon entering the space, visitors use a signed fetch to register their digital wallets, playing a crucial role in the interactive aspect of the meditation space. Daily events and streams bring the MetaParty Vibes Space to life. Join concerts, chats and specially-created immersive meditation performances at 6pm UTC (1pm EST) each day. 

“Step away from the whirl of your daily life and enter a virtual oasis, where the stresses of the 'In Real Life' world dissolve at the threshold. Here, in this space, you're not just an observer but a participant in a collective journey of tranquility.”

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Nirvana Oasis by OVA.DESIGN

Jump In: (57, -66)

Experience the unique floating architectural design of the Nirvana Oasis, an acoustic environment which transforms through kinetic movements within its spatial design. Specially crafted by architectural practice OVA to promote wellness, the build provides a serene sanctuary for mental rejuvenation and finding your inner balance. “Immerse yourself in the serene dance of stillness, where the soul floats weightlessly in the tranquil embrace of inner peace.”

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ASCLEPIEION by OgiWorlds

Jump In: (64,-66)

“Where Ancient Wisdom Meets Digital Enlightenment."

Encounter “The Shard of the Silicon Sage”, a digital creation born from the infusion of ancient wisdom and visionary insights into the very fabric of artificial intelligence. It stands as your ethereal meta-guide within the Meditation Chamber. Be guided by The Sage through your synthetic three-level meditation journey to digital enlightenment. 

Across three days of special events, you’ll experience a transformative journey from grounding to ascendance and finally to envisioning your digital destiny. This immersive experience is a harmonious blend of cutting-edge technology with ancient wisdom, offering a unique exploration of wellness in the digital age. 

 “Elevate Your Digital Existence at Asclepieion, Where Breath and Bytes Unite.”

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EncompassWell by Jo Edor

Jump In: (57,-59)

Enter the virtual outpost of EncompassWell, a sanctuary “guiding 5,000 communities and 50,000 individuals to achieve optimal well-being through a comprehensive holistic approach”. Created by coach and oracle-reader Jo Edor, their mission is to “guide you on a journey of self-exploration, leading you to live a fulfilling and balanced life.”

Enjoy the immersive build featuring a meditation sphere, zen garden, and yoga room (in which you can claim a Wearable hoodie set designed in collaboration with PunkPink!). It is a dreamy, minimalist, and functional space design by Archimicia (@Amandamaac).

Then join the EncompassWell team to celebrate sisterhood in a virtual Women's Circle on January 25. This circle aims to be a safe and sacred space for women to come together, use their voices, and be heard and seen. Hosted in collaboration with FireFly Shire, and to be streamed LIVE by VTATV in Decentraland and beyond.

“Women throughout history have gathered in circles to empower each other and share wisdom. When we come together with intention, untapped inspiration is revealed to all who are present to witness.” Related Events

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The Music Tower - Art Therapy Game by InceptionFun

Jump In: (53,-70)

Play The Music Tower by InceptionFun, a new platform game for Decentraland Wellness Week designed to use Art Therapy techniques to help players achieve a positive psycho-emotional state. InceptionFun is an R&D team who have been building in Decentraland since 2021. They believe that “Metaverse can be a powerful tool for Art Therapy because it allows people to create and interact with digital art in a shared virtual space. This can create a sense of community and collaboration that is often missing in traditional Art Therapy settings.” 

Navigate The Music Tower by jumping between a series of platforms to reach the top. Each platform activates a different section of a musical composition, so you can create your own unique music by choosing a route through the levels. An Art Therapist, optionally present for moderation, can guide players and adjust musical sequences remotely.

Related Events

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Mindful Reflection: The Metaverse Empty Chair Coaching Experience

Jump In: (53,-62)

Experience this transformative collaboration between award-winning architect Negar Hekmati, developer Pooya Panahandeh and a globally-acclaimed Master Certified Coach, Iman Abrishamchi. This unique virtual journey delves into well-being and cognitive defusion, looking at how we can separate our inner voices from our authentic selves.

The Mindful Reflection Pavilion is a twisted cube, symbolizing the complexities of Hekmati’s own personal inner reflections. Each layer of the cube is a facet of the designer's being, creating a transparent and multidimensional structure. A significant portion is deformed, representing the challenging blamer inner voices that often dominate our internal dialogue. We’re encouraged to question what we see, mirroring the transformative nature of the coaching sessions held within.

Join two coaching sessions within the pavilion, one in Farsi, one in English. Led by Iman Abrishamchi, the sessions will guide us through the powerful Gestalt Empty Chair Technique, fostering self-discovery and emotional exploration.

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The i2C Kelios Hub by Imagine to Create with Katka Salandova

Jump In: (69,-61)

Visit The i2C Kelios Hub by Imagine to Create to explore the performance techniques of Kelios Coaching. This collaboration aims to further performance visualization through immersion in virtual worlds.

The mission of Kelios Coaching is to change the paradigm of the journey towards one's peak performance. With foundations in modern neuroscientific research, they advocate that the traditional mindset of "NO PAIN NO GAIN" for performance is outdated. Discover their latest techniques through daily sessions on “How to conquer your fears to reach your peak performance”.

Imagine to Create are metaverse architects and designers. They created Kelios Hub to amplify the effectiveness of Kelios techniques. “This innovative approach integrates the immersive power of metaverse with the transformative coaching methods of Kelios, offering a comprehensive pathway to achieving one's best self.”

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Inner-Avatar Memory Trainer by Proteus

Jump In: (68,-55)

“Tools to train your mid-term memory” Visit the Inner-Avatar Memory Trainer to try new metaverse methods which aim to improve your memory. As designer Proteus explains, “Short-term memory allows us to keep a hold on the current state of the world around us. Long-term memory enables us to better anticipate, important for our survival. In between, is a nebulous entity we call mid-term memory... and while the breadth and potency of this varies greatly from person to person, it appears to be self-contained. Short and long-term memory can be trained with disciplined rote; but for the training of mid-term memory, one must first devise an exercise which can get consciousness out of the equation.”

This Memory Trainer intends to showcase powerful socio-technological tools for memory, including N-Back techniques. Proteus believes that metaverse platforms can not only deliver such exercises, but also incentivise players to continue to engage in memory improvement.

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The Tower of Hope by Trollbot

Jump In: (68,-70)

“Taking your good vibes and climbing all over them.”

The Tower of Hope is being constructed from positive vibes and we need your help! Step through the Vibe Calibrator machine and contribute your positive energy to create a block of good vibes. Then our expert vibengineers will use your block to help build the Tower of Hope!

Using the latest technology, your hopeful feelings are converted into physical blocks, which we can then use like lumber. Visitors are encouraged to contribute their hopes so we can keep producing more blocks. You are also welcome to climb on the structure, surrounding yourself with beautiful ideas that will definitely help amplify your mood. Every step you take is an opportunity to reflect and appreciate. 

Also, while you’re here, pick up a free pair of Hug Gloves and visit the Hug Zone to participate in a cuddly group hug. Then come back Friday night for our big Group Hug event and experience the deepest cuddles of all.

Related Event

A Little Rain Must: A 3D Experience by warrragwag 

Jump In: (55,-58)

A Little Rain Must is a snippet from Henry Wadsworth Longfellow's poem "The Rainy Day", where the complete line reads: "Into each life some rain must fall,". The building rises from the ground via stylised tree-like structures which seemingly carry huge boxes above them. Inside you’ll find four different rooms, each one with a button that recites a Metta mantra:

  • May I be well.

  • May I be peaceful.

  • May I be at ease.

  • May I be filled with loving kindness.

In the last room, look for a button that playfully describes the exit mechanism. (Tip: Find and click the red box). The interiors are dark at first, then reveal animated walls, portraying stylized waves seemingly on the verge of overwhelming the observer. Yet, amidst the chaos, you remain anchored in your inner sanctum, the Metta mantras resonating like a steady drumbeat in your heart. “The observer sees the world not through fear, but recognizes the interconnectedness of all beings, their shared humanity,” explains artist warragwag. “This meditation is not about escaping the world, but walking steadily amidst its troubles. Know that even in the darkest corners, a light of compassion can always be kindled.”

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Serene Odyssey by Shashwat Prakhar

Jump In: (65,-68)

Enter a serene digital retreat with a central dynamic sculpture, spatial audio, and interactive 3D art. Created by young architect Shashwat Prakhar, the scene is intended to be a personalized journey through animated wellness themes. Binaural beats, dynamic lighting, and interactive elements create a lasting sense of peace.

For the full experience, join in for a conversation and in-world tour with Shashwat Prakhar, a young and passionate architect, as he delves into the exploration of the intersection of architecture and the metaverse, shedding light on the importance of creating immersive digital environments that prioritize user well-being and fostering a sense of interconnectedness. Discover how mindful design principles can be seamlessly integrated into the virtual realm, offering users a holistic experience that goes beyond aesthetics. Gain valuable insights into the future of metaverse architecture and its potential to shape a more mindful and sustainable digital world.

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Zen Oasis Resort by virtual_dope 

Jump In: (65,-55)

Inspired by Zen and Buddhist principles, the Zen Oasis embodies simplicity, balance, and connection with nature. The structure is designed as “a visual testament to the marriage of traditional design and futuristic aesthetics”. The integration of soothing and simple color palettes combined with ambient candle lighting creates a relaxing and meditative atmosphere. Join others to take a bath and chill out in the elegant bath tubs, while you listen to the ambient sounds. It’s about tranquil ambiance, community and relaxation!

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Just Checking In

Jump In: (58,-55)

Visit the Just Checking In station to claim a Wearable by checking in on how you’re feeling. This fun build is inspired by the philosòphy of Just Checking In, the mood-tracking app that helps you stay connected with your emotions and those who matter to you. With a simple daily check-in, you can track your mood, set reminders, and stay mindful of your emotional well-being.

Inner State by Oblinof 

Jump In: (58,-68)

Enter "Inner State", the installation that integrates virtual landscapes with binaural sounds for an immersive experience. Designed as a portal to a personal space, Inner State is an opportunity to disconnect and immerse yourself in meditation. The interaction among the various elements within the installation, combined with subtle changes in ambient sounds, will guide you on a journey of self-exploration and contemplation.

Join in on the group breathwork session to embark on a transformative sensory journey through breathwork, where a deep connection with your breath seamlessly intertwines with intricately crafted sound compositions. Tailored specifically for this occasion, these musical pieces will envelop participants, resonating harmoniously with each breath.

Carefully integrated binaural elements will add an extra dimension, creating a three-dimensional soundscape that enhances immersion in this captivating inner journey. Join us for a unique experience where breath and sound converge for a heightened exploration of your inner self.

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Wellness at Dhingia

Jump In: (61,-70)

Discover an installation exploring the interconnectedness of the human body with its surrounding environment.

Join in for the group relaxation session to experience a tranquil relaxation session accompanied by the soothing sounds of Pelalex Music. The handpan music, masterfully played on an Equinox Handpan, creates a perfect ambiance for meditation, relaxation, yoga practice, massage, tea ceremonies, and more, enhancing the overall mood and experience. Related Event

Keynote Panels, Sessions, and Interviews

These live sessions will be streamed in-world at the Wellness Week Welcome Area (61, -61), but if you can’t be in-world or are away from your desk, you can also catch the talks via mobile on LinkedIn and Twitter!

Day 1: Wednesday, Jan 24

Keynote Panel: Healthier Relationships with Social Media & Online Networks

7pm UTC | RSVP | Jump In

In this special panel, expert speakers will discuss strategies for developing a healthier relationship with social media. They'll also look at how individuals can best navigate the evolving landscape of online networks, examining their important impact on societal values, family life, and personal identity.

Experts contributing to this panel:

  • Emma Shapiro, Artist, Social Media Activist, Editor-at-large, Don’t Delete Art

  • Heather Hester, Founder, Chrysalis & Just Breathe podcast

  • Kim Currier, Marketing Lead, Decentraland Foundation

  • Chaired by Bay Backner, Producer, Decentraland Wellness Week

Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Keynote Panel: Nurturing Your Creativity and Resilience in an Increasingly Digital World

9pm UTC | RSVP | Jump In

In this Keynote Panel, experts will share ways in which you can build and nurture a sustainable creative practice, despite the increasing noise online. They will talk about how to maintain and improve your resilience as your creator, and how to use the digital world to keep inspired. Experts contributing to this panel:

  • Miriam Schulman, Founder, The Inspiration Place

  • OgiWorlds, VRM and Virtual Reality artist

  • Nikki Innocent, Holistic Career Coach / DEI & Leadership Strategist, nikkiinnocent.com

  • Chaired by Bay Backner, Producer, Decentraland Wellness Week

Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Day 2: Thursday, Jan 25

Keynote Panel: Fostering Community and Meaningful Connection in Virtual Worlds

7pm UTC | RSVP | Jump In

Learn how to create deep, impactful connections and foster a sense of belonging. This session offers practical strategies for nurturing interactive, supportive online communities, and showcases the potential of virtual worlds in bringing people together.

Experts contributing to this panel:

  • Shelley VanWitzenburg, Program Director for SpottieLand and TRU Band Room in Decentraland, Cofounder, Songbird Collective

  • HICeeCee, Artist, #MetaverseMonday Host & Community Builder

  • CK Bubbles, Nail Artist & Creative, Building a Beauty Interaction Company and Community

  • Kim Currier, Marketing Lead, Decentraland Foundation

Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Keynote Panel: Using Virtual Tools for Wellbeing and Mind-Body Connection

9pm UTC | RSVP | Jump In

Learn from wellness experts as they share strategies for using digital technologies to enhance the mind-body connection. You'll explore the transformative power of virtual wellness practices, the role of digital tools in cultivating mindfulness, and how to integrate these technologies into your daily life for a more balanced, health-conscious digital reality. Experts contributing to this panel:

  • Eric Usher, Founder, Just Checking In, member of the NMSDC (National Minority and Development Council)

  • Katka Salandova, Sports Psychologist, Kelios Coaching

  • Chaired by Bay Backner, Producer, Decentraland Wellness Week

Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Keynote Session: How to Somatically Listen to Your Body 

Midnight UTC | RSVP | Jump In

Join this special live session by Somatic Nutritional Counselor, Stephanie Mara Fox. You will be introduced to the concepts and techniques of somatic nutrition, so you can begin to somatically listen to your body.

Discover how to nourish your body physically and emotionally, even when there can be so much confusing and mixed information about health and nutrition.

Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Day 3: Friday, January 26

Keynote Interview: Make the Joy Of Missing Out (JOMO) a Daily Practice

7pm UTC | RSVP | Jump In

Join us to hear Shira Lazar and Jordana Reim, co-authors of the JOMO Journal as they talk about their radical approach to happiness. For them, FOMO, or Fear of Missing Out, “varies in intensity and occurrence for everyone. However, it never brings true joy”. Instead they aim to spread JOMO, the Joy of Missing Out,as a counter to FOMO. JOMO needs daily practice for sustainability and involves self-growth, emotional intelligence, and self-care. In this live interview you’ll hear practical ways to find balance in a fast-paced world and strategies for cultivating daily joy.

  • Shira Lazar, Emmy Nominated Host, Producer, Founder @whatstrending, co-author, JOMO Journal

  • Jordana Reim, Wellness Lead, Peace Inside LIVE, co-author, JOMO Journal

  • Interviewed by Kim Currier, Marketing Lead, Decentraland Foundation

Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Keynote Session: Feel Better About Food - Stress-Busting Snacks and the Truth About Emotional Eating

10pm UTC | RSVP | Jump In

Feel better about food with this special session with rehabilitation physician, Dr. Venus Ramos. As a trained physician with additional certification as a NSCA Strength and Conditioning Specialist, her experience also includes work as a personal trainer, fitness educator, and a volunteer trainer for Special Olympics track athletes.

Dr. Venus will explore our relationship with food and its importance to body conditioning. Learn the truths about emotional eating, and the simple snacks that can make all the difference to our health and to our mood. Watch LIVE in-world and on Decentraland LinkedIn & Twitter.

Congratulations to all the creators and community members that had a part in bringing this inaugural event together! The Decentraland community can't wait to jump in on opening day and discover your immersive & interactive builds.

While you're in-world during Decentraland Wellness Week, don't forget to take snapshots of all your favorite builds, parties, and special moments to share them on Twitter with #DCLWW24. See you at the meditation circle!